Adventures in Fitness, Inc. is based near Buffalo, in Western New York, and offers in-home personal training, clinics for outdoor activities such snowshoeing, cross-country skiing, kayaking and canoeing, and wilderness trips to beautiful sites in upstate New York, West Virginia and Kentucky.

In-Home Personal Training

Personalized programs to help you set and reach your fitness goals. You can increase your balance and flexibility, cardio fitness and muscle strength all in the comfort of your own home.

Guided Wilderness Trips

Adventure trips in Upstate New York make the most of every picturesque season and offer so many chances for adventure with activities like canoeing, kayaking, hiking, mountain biking, rafting, ropes courses, cross-country skiing, just to name a few. These trips are an unforgettable experience for individuals, families, church groups, scouts and school groups.

Testimonials

I have been training with Tim at Adventures in Fitness for 4 years, twice weekly. I started with Tim as I had heard of his good reputation for reliability, success and results.
Dr. Maurice Hourihane

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